| Member Since: Feb 20, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: Walk 6 days a week. Personal: I am the running professor's wife. |
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Nimbus 12 (men's) Miles: 109.75 |
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| | 6 mile run on parkway. 1st mile with Matthew, then he took off. Apparently, I am still to slow. |
Nimbus 12 (men's) Miles: 6.00 |
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| | 7 miles on treadmill. 4.2/ 7 grade |
Nimbus 12 (men's) Miles: 7.00 |
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| | 6.25 treadmill 4.2/7 grade |
Nimbus 12 (men's) Miles: 6.25 |
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| | 6.25 miles on treadmill 4.2/7 grade |
Nimbus 12 (men's) Miles: 6.25 |
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| | Ran 9 with matthew |
Nimbus 12 (men's) Miles: 9.00 |
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| | 6.25 miles on treadmill same old stats |
Nimbus 12 (men's) Miles: 6.25 |
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| | Ran 6 by myself matthew at kings peak |
Nimbus 12 (men's) Miles: 6.00 |
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| | 6 on treadmill same old stats |
Nimbus 12 (men's) Miles: 6.00 |
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| | Gym on elliptical | Add Comment |
| | Ran 9 with Matthew |
Nimbus 12 (men's) Miles: 9.00 |
| Comments(1) |
| | 7 miles on the treadmill. 4.2 at a 7% grade |
Nimbus 12 (men's) Miles: 7.00 |
| Comments(3) |
| | 7 on tread mill 4.2 speed, 7% grade |
Nimbus 12 (men's) Miles: 7.00 |
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| | 6 mile run on parkway. 1 hr exactly |
Nimbus 12 (men's) Miles: 6.00 |
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| | Treadmill |
Nimbus 12 (men's) Miles: 7.00 |
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| | Treadmill |
Nimbus 12 (men's) Miles: 6.00 |
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| | Ran on parkway. |
Nimbus 12 (men's) Miles: 6.00 |
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| | 9 miles on Parkway with Matthew |
Nimbus 12 (men's) Miles: 9.00 |
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Nimbus 12 (men's) Miles: 109.75 |
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