mom of 4

Mon, Dec 10, 2012

Mon, 10 Dec 2012 07:00:00

elliptical

Sat, Dec 08, 2012

Sat, 08 Dec 2012 07:00:00

bike 1.5 hours

Fri, Dec 07, 2012

Fri, 07 Dec 2012 07:00:00

elliptical

Thu, Dec 06, 2012

Thu, 06 Dec 2012 07:00:00

bike 1.5 hours

Tue, Dec 04, 2012

Tue, 04 Dec 2012 07:00:00

elliptical

Mon, Dec 03, 2012

Mon, 03 Dec 2012 07:00:00

bike 1.5 hours

Fri, Nov 30, 2012

Fri, 30 Nov 2012 07:00:00

Started to run, made it to the the parkway and my knee hurt, so I turned around.

Wed, Nov 28, 2012

Wed, 28 Nov 2012 07:00:00

elliptical

Tue, Nov 27, 2012

Tue, 27 Nov 2012 07:00:00

run 6 miles on parkway. knee feels ok

Mon, Nov 26, 2012

Mon, 26 Nov 2012 07:00:00

elliptical

Fri, Nov 23, 2012

Fri, 23 Nov 2012 07:00:00

5 miles on treadmill. Knee hurts

Wed, Nov 21, 2012

Wed, 21 Nov 2012 07:00:00

9 miles with matthew on the parkway

Tue, Nov 20, 2012

Tue, 20 Nov 2012 07:00:00

elliptical

Mon, Nov 19, 2012

Mon, 19 Nov 2012 07:00:00

elliptical

Thu, Nov 15, 2012

Thu, 15 Nov 2012 07:00:00

9 miles on parkway. 1:28 (9.46 minute miles)

Wed, Nov 14, 2012

Wed, 14 Nov 2012 07:00:00

gym

Tue, Nov 13, 2012

Tue, 13 Nov 2012 07:00:00

gym

Mon, Nov 12, 2012

Mon, 12 Nov 2012 07:00:00

gym elliptical

Sat, Nov 10, 2012

Sat, 10 Nov 2012 07:00:00

6 miles on treadmill4.2 7%