mom of 4

Week starting Jul 29, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMomof4's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 20, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Walk 6 days a week.

Personal:

I am the running professor's wife.  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 14 Bright Pink Lifetime Miles: 142.75
Total Distance
40.00
Nimbus 12 (men's) Miles: 40.00
Total Distance
8.50

Nimbus 12 (men's) Miles: 8.50
Comments(1)
Total Distance
6.00

6 miles on treadmill  4.2 speed, 7 incline

Gym with Matthew in the evening:  200 calories on the elliptical (30 mins,)  and 200 on the bike, 40 mins

Nimbus 12 (men's) Miles: 6.00
Add Comment
Total Distance
6.00

6 mile run on parkway.  1st mile with Matthew, then he took off.  Apparently, I am still to slow.

Nimbus 12 (men's) Miles: 6.00
Add Comment
Total Distance
7.00

7 miles on treadmill.  4.2/ 7 grade

Nimbus 12 (men's) Miles: 7.00
Add Comment
Total Distance
6.25

6.25 treadmill 4.2/7 grade

Nimbus 12 (men's) Miles: 6.25
Add Comment
Total Distance
6.25

6.25 miles on treadmill 4.2/7 grade

Nimbus 12 (men's) Miles: 6.25
Add Comment
Total Distance
40.00
Nimbus 12 (men's) Miles: 40.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: