mom of 4

Week starting Aug 12, 2012

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20112012
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Member Since:

Feb 20, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Walk 6 days a week.

Personal:

I am the running professor's wife.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 14 Bright Pink Lifetime Miles: 142.75
Total Distance
39.00
Nimbus 12 (men's) Miles: 39.00
Total Distance
7.00

7 miles on the treadmill.  4.2  at a 7% grade

Nimbus 12 (men's) Miles: 7.00
Comments(3)
Total Distance
7.00

7 on tread mill 4.2 speed, 7% grade

Nimbus 12 (men's) Miles: 7.00
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Total Distance
6.00

6 mile run on parkway.  1 hr exactly

Nimbus 12 (men's) Miles: 6.00
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Total Distance
7.00

Treadmill

Nimbus 12 (men's) Miles: 7.00
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Total Distance
6.00

Treadmill

Nimbus 12 (men's) Miles: 6.00
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Total Distance
6.00

Ran on parkway.

Nimbus 12 (men's) Miles: 6.00
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Total Distance
39.00
Nimbus 12 (men's) Miles: 39.00
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