Another 7 miles on the treadmill... 5% grade, 4.2 speed. (Watched another 2 Monk episodes. )
Nimbus 12 Asics Pink Miles: 7.00
Comments
From Teena Marie on Tue, Feb 22, 2011 at 12:48:11 from 67.2.126.2
Yay!!! You are here!!! :)
Welcome to the blog, KristyAnn! You now realize that you will not only be responsible for blogging your workouts but also some of your amazing recipes as well, right?
How is Monk?
Nice job on the 7 miles! :) :) :)
From watchmerun on Tue, Feb 22, 2011 at 21:43:03 from 24.10.152.45
It is going to be a sad day when you have watched all of the Monk episodes...sniff...what will you find to watch next?
From watchmerun on Tue, Feb 22, 2011 at 21:44:33 from 24.10.152.45
And just so everyone knows: 4.2 mph is equivalent to 14 minutes/mile. Pretty impressive considering a 5% grade the entire time!
From Smooth on Wed, Feb 23, 2011 at 10:05:21 from 67.2.85.71
WELCOME! Mom of 4 and wife of running prof., DA FAMOUS FABULOUS KristyAnn!!! :)
You just gave me an excellent treadmill workout idea! WOW! You've got some serious powerful walking uphill legs/lungs and multi-tasking skill! AWESOME!!! :) :) :)
I can't wait for your recipes! :)
From momof4 on Wed, Feb 23, 2011 at 12:24:57 from 24.10.152.45
I am wondering about all of these recipes as well!! What have you all heard?? Now the pressure is on. I guess I need to find something good (and healthy) and post it.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.