mom of 4

June 2011

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Member Since:

Feb 20, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Walk 6 days a week.

Personal:

I am the running professor's wife.  
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 14 Bright Pink Lifetime Miles: 142.75
Totals
Total Distance
171.00
Nimbus 12 Asics Pink Miles: 171.00
Wed, Jun 01, 2011
Total Distance
7.00

Finished 2nd season of Fringe.

Nimbus 12 Asics Pink Miles: 7.00
Comments(1)
Thu, Jun 02, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Fri, Jun 03, 2011
Total Distance
6.50

Nimbus 12 Asics Pink Miles: 6.50
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Sat, Jun 04, 2011
Total Distance
8.00

Ran for 1 mile at 5.0.  Walked for 7 at 4.4 speed and 5% grade.  Felt great.

Nimbus 12 Asics Pink Miles: 8.00
Comments(1)
Mon, Jun 06, 2011
Total Distance
7.25

Nimbus 12 Asics Pink Miles: 7.25
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Tue, Jun 07, 2011
Total Distance
7.75

At the request of Matthew I need to add the following to my blog:

 I woke up this morning at 3.  I could not get back to sleep for the life of me.  I just laid there tossing and turning.  I thought " this is ridiculous!! "  So, I got up and got on the tread mill. About 1.5 hours into my treadmill routine, he came downstairs and said to me, "Are you on meth or something??  What are you doing?"    When I completed my walk, I did go back to bed and was woken up at 7:15.   But hey...  the treadmill is done for the day and it is not even 8 AM!! 

 I did run the first mile.  Speed 5.0.  Then the next 2 miles I walked at a speed of 4.4 and incline of 5.  The last miles was a speed at 4.2 and the incline was 5%. 

Nimbus 12 Asics Pink Miles: 7.75
Comments(1)
Wed, Jun 08, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Thu, Jun 09, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Fri, Jun 10, 2011
Total Distance
8.00

Ran the first 2 miles at 5.0.  Walked the last 6 at 4.4 and 5% incline.

Nimbus 12 Asics Pink Miles: 8.00
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Sat, Jun 11, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Mon, Jun 13, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
Comments(1)
Wed, Jun 15, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Thu, Jun 16, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Sat, Jun 18, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Mon, Jun 20, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Tue, Jun 21, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Wed, Jun 22, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Thu, Jun 23, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Fri, Jun 24, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Sat, Jun 25, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Mon, Jun 27, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
Comments(2)
Tue, Jun 28, 2011
Total Distance
7.50

4.3 speed, 5% grade

Nimbus 12 Asics Pink Miles: 7.50
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Wed, Jun 29, 2011
Total Distance
7.00

4.3 speed, 5% grade

Nimbus 12 Asics Pink Miles: 7.00
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Thu, Jun 30, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Totals
Total Distance
171.00
Nimbus 12 Asics Pink Miles: 171.00
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