| Member Since: Feb 20, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: Walk 6 days a week. Personal: I am the running professor's wife. |
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| Nimbus 12 Asics Pink Miles: 141.50 |
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| | Difficult 7 miles. Got a side ache, had to go to a 3.8. Still did 7 miles. |
| Nimbus 12 Asics Pink Miles: 7.00 |
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| | 7 miles, 4.2 speed, 5% grade. Watched You've got Mail. |
| Nimbus 12 Asics Pink Miles: 7.00 |
| | Comments(4) |
| | Same thing as all of the other days.. I don't think I need to write it. |
| Nimbus 12 Asics Pink Miles: 7.00 |
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| | Once again... is there any surprise??? 7 miles, 4.2 speed, 5% grade |
| Nimbus 12 Asics Pink Miles: 7.00 |
| | Comments(4) |
| | Ran with Matthew this AM. I ran 5 miles, couldn't run the 6 we planned. Left knee was really bothering me as well as my hamstring. So I walked the last mile. It is a start. |
| Nimbus 12 Asics Pink Miles: 6.00 |
| | Comments(9) |
| | I am FINALLY feeling better. Stairs are not a challenge anymore! The treadmill will begin again tomorrow. Oh how I have missed Monk!! (Just kidding. I like the "me" time on the tread mill... No phones, no housework, just me and the treadmill. And the great feeling of having a good work out. Makes the day go so much better.) I might start to be like Matthew and put all of my "running clothes" out the night before, all lined up in a neat pile ready for the next days extreme work out! I am psyched!
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| Nimbus 12 Asics Pink Miles: 4.00 |
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| Nimbus 12 Asics Pink Miles: 5.00 |
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| | It is a start.... 6.25 miles today. |
| Nimbus 12 Asics Pink Miles: 6.25 |
| | Comments(2) |
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| Nimbus 12 Asics Pink Miles: 6.00 |
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| Nimbus 12 Asics Pink Miles: 5.00 |
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| | 7 miles, 5% grade, 4.2 speed |
| Nimbus 12 Asics Pink Miles: 7.00 |
| | Comments(4) |
| | Same as any other day!! |
| Nimbus 12 Asics Pink Miles: 7.00 |
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| | Tried to go running with Matthew. Ran for a total of 2 miles(in half mile increments) and walked the other 4. |
| Nimbus 12 Asics Pink Miles: 6.00 |
| | Comments(2) |
| | Back on the treadmill today!! I watched half of the original True Grit with John Wayne. Walked my normal 7 miles, 5% grade and 4.2 speed.
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| Nimbus 12 Asics Pink Miles: 7.25 |
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| Nimbus 12 Asics Pink Miles: 7.00 |
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| | Sick with a sore throat. |
| Nimbus 12 Asics Pink Miles: 5.00 |
| | Comments(4) |
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| Nimbus 12 Asics Pink Miles: 141.50 |
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