Ran for 1 mile at 5.0. Walked for 7 at 4.4 speed and 5% grade. Felt great.
Nimbus 12 Asics Pink Miles: 8.00
Comments
From Teena Marie on Mon, Jun 06, 2011 at 00:25:38 from 67.2.101.26
Check out that 8!!!! :) :) :)
I'm excited to see those running miles creeping in there. :) :) :)
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