mom of 4

Week starting May 01, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMomof4's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 20, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Walk 6 days a week.

Personal:

I am the running professor's wife.  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 14 Bright Pink Lifetime Miles: 142.75
Total Distance
38.50
Nimbus 12 Asics Pink Miles: 38.50
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
Add Comment
Total Distance
7.00

Accidentally had the speed set to 4.0.   As I was walking I  thought that this was way too easy.  I need to kick it up a notch next time.  Little did I know I had kicked it down a notch.  

Nimbus 12 Asics Pink Miles: 7.00
Comments(1)
Total Distance
7.00

Actually walked at a speed of 4.2 and an incline of 5....   What hard work today as compared to yesterday!  I feel like I got a better work out.

Nimbus 12 Asics Pink Miles: 7.00
Comments(1)
Total Distance
3.00

Just 3 miles today.

Nimbus 12 Asics Pink Miles: 3.00
Add Comment
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
Add Comment
Total Distance
7.50

Nimbus 12 Asics Pink Miles: 7.50
Add Comment
Total Distance
38.50
Nimbus 12 Asics Pink Miles: 38.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: