Member Since:
Feb 20, 2011
Gender:
Female
Goal Type:
Other
Short-Term Running Goals:
Walk 6 days a week.
Personal:
I am the running professor's wife.
7 miles on treadmill. 4.2 speed at 5% incline.
Another 7 miles on the treadmill... 5% grade, 4.2 speed. (Watched another 2 Monk episodes. )
Same old same old.... 7 miles on treadmill, 5% incline, 4.2 speed
Watched 2 more Monk episodes...
Once again, I walked 7 miles on a 5% incline at a speed of 4.2. I did watch another 2 episodes of Monk.
7miles, 4.2 speed, 5 % grade. Watched 2 Monk episodes.